ZenSports 16'' Compact Aerobic Step Platform W/4 Risers, Height Adjustable Exercise Workout Stepper

Aerobic Step Platform is an elevated block that features versatile use when engaging in aerobic workouts. ZenSports step platform boasts a surface area that measures 16''by 16''and the height can be adjusted with the 4 included riser blocks from just 4'' to 6 . 8 . 10 . or 12''. It provides you a variety of options for aerobic exercises in regards to versatility and difficulty. Improving your cardiovascular system . increase your endurance. It's also perfect for gaining muscular strength in your legs . ankles . and calves by using this step platform.